- 1 Avocado (1/2 if you don't enjoy avocado taste, used for thickening)
- 3 Whole Eggs (or with 2 of them just yolks depending on how thick you like it) Preferably cage-free and organic.
- 2 Tbsps Apple Cider Vinegar
- 3 Tbsps MCT Oil
Blend it or whip it until its creamy and make small adjustments until it's the viscosity you enjoy.
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